I'm writing this because I committed to writing every day for the month of November and I've already missed 2 days and need to make them up.
But do I feel like writing? No way. I want to go to bed and pretend all the bad, paranoid, crazy thoughts from today would just disappear. Nothing bad happened. I think I just got exhausted. It hit me at once. And my brain was weak, allowing all the bad and negative thoughts to take control. All the stress eats away at all the happy things from the day and buries the memories of any fun and laughter.
So I need to sleep and dream all the negative away.
What do you do when you're down?