
I worry, a lot. And I say stupid/embarrassing things. Which leads me to CONSTANTLY WORRY about the stupid/embarrassing things I've said. I try to rationalize that everyone has those feelings of doubt about how they reacted to a situation. Everyone says silly or stupid things. But I still feel like a fool reliving these things OVER and OVER again. And if I think of one, I think of many more. This is happening at work rather often now. I know that not everything I say or do is remembered by everyone who is in the room at the time. I am absolutely NOT the center of this world. But I still cannot help it.
I maybe need therapy. Or just a good kick in the butt. How does everyone else deal with minor humiliation on an (almost) daily basis?
Embarrassed squirrel picture from here.