Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, March 14, 2010

Deep breath

Last Friday, I made plans to go see a movie with friends over in KC. I rushed home after work, changed clothes, attempted to redo my makeup and stuffed a snack in my purse (and by purse, I mean giant bag that will fit snacks enough for 10 people attending a movie - that's how I roll...) and hit the road. The minute my tires exited the Lawrence city limits and my spedometer cruised to 70 (okay, probably 78) I felt like a different person. I reflected on the previous 2 weeks. My shoulders felt 20 pounds lighter, I turned up the radio and sang to every obnoxious pop song that came on the radio. I made myself laugh at a joke about Train, Collective Soul and being confused about being in the 90s again. I would have tweeted it if I hadn't been going 75, ok 80 miles per hour. Holy cow, I've been stressed and was not even dealing with it. I've been focused on some changes at work and getting into a workout routine. I've been freaking out about my limited cash flow -well, more about the paycheck I can't keep because of all my student loans.

I realized I had not been out of Lawrence since I returned home after Christmas with my family. I love this town, but two months without leaving this Lawrence is too long. Sometimes, you just need a change of pace or change of scenery. I was definitely getting a change this evening. I got some good KC BBQ and saw Alice in Wonderland in 3D. I vented to friends about other friends' stupidity and the changes at work. We talked wedding plans (not MINE of course) and job searches.

But I still had things to do last weekend. But got none of them done Saturday because of what I would call a depression like state. I am not actually depressed but last Saturday was awful. All my stress had built up and was now falling down and crushing me. And I was sitting on the couch letting it. So, I made a decision last Sunday to get up and do the things I needed and wanted to do. I went to the gym. I hate some fruits and veggies, I went on a walk with some friends at a park, I went to the grocery store and bought some good-for-me and yummy food. I came home and cooked. I was in a better mood because I had decided to be. Despite the stress.